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Finding Calm Ebook & AudioBook Bundle

$12.00

$22.9048% off

FOR A LIMITED TIME ONLY

With so much stress in the world we decided to offer a very special offer on our "Finding Calm-A Guide to Managing Stress" bundle.

For a short time you can purchase the ebook and audio book for just $12 . (A saving of over $10 off the regular bundle price!)

In this offer you will recieve:

1. FINDING CALM - A GUIDE TO MANAGING STRESS EBOOK:

  • The Science of Stress: Learn how stress works and the powerful impact it has on your body and mind.

  • Signs and Symptoms of Chronic Stress: Identify the telltale signs of stress so you can catch it early.

  • Unhealthy Coping Mechanisms to Avoid: Discover the common traps people fall into when they are stressed and learn how to break free.

  • Stress Management Techniques That Work: Explore a wide range of proven strategies to reduce stress, including exercise, meditation, mindfulness, deep breathing, and more.

  • A Toolkit for Taking Control: Build a personalized stress management plan that fits your lifestyleand helps you thrive.

    **AND**

2. FINDING CALM - A GUIDE TO MANAGING STRESS AUDIOBOOK

  • mp3 format that plays on your phone tablet and computer etc

  • delivered by instant digital download as soon as your payment is processed

  • great digital sound

  • professional voice over of the entire ebook

  • total listening time of 41 minutes

** Please Note: These products are delivered by digital file download. No physical products will be sent.**

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